While mindful home decorating is still relatively new, research has already begun to show its positive effects on mental health. Core interior design elements such as color, natural materials and furniture arrangement can affect our moods and emotions in subtle ways.

Red, for example, creates a sense of energy and excitement. Grey, on the other hand, can invoke feelings of calm and intelligence.


Color is a key element of home decor that can affect mood and ambiance. Warm colors like red and orange can create a sense of energy, passion, and excitement, while cool colors like blue and green can evoke feelings of calmness and serenity. Understanding the psychology of color can help you choose the right colors for your home. It’s important to consider the overall feel that you want to achieve in each room, including what activities will take place there. For example, black can create a broody, dramatic atmosphere, but it should be used sparingly as too much black can quickly overwhelm a space.

Neutral colors like white, gray, and beige are timeless and versatile. They can be a good option for any room in your house. They also blend well with natural materials and can be a good base for other colors.

Natural Materials

Incorporating natural materials into home decor is a popular trend in interior design. These materials can bring a fresh look to your home and also create a calming atmosphere. These materials are also less harmful to the environment and decompose more quickly.

For example, wood can create a feeling of warmth and security in your home. It can be used in light shades to evoke feelings of peace and tranquility or darker shades to create a more traditional feel. Stone is another natural material that can be used in a variety of ways in your home. It can be incorporated into your flooring, countertops, or even in an accent wall.

Color psychology is also an important aspect of home decor. Colors can evoke different emotions and feelings in people, so it is important to choose the right colors for your home. For example, blues and greens can evoke feelings of calm and relaxation, while reds can evoke feelings of energy and passion.

Furniture Placement

The way in which furniture is positioned within a room can impact the overall flow and feel of the space. It’s important to experiment with different furniture arrangements until you find one that feels comfortable and works best for the purpose of the room.

For example, seating should be arranged in a way that encourages conversation and socializing. In addition, coffee tables should be within reach of chairs so that drinks can be easily served.

Whether you’re designing an entire living space or simply refreshing your current decor, these strategies can optimize space and comfort in your furniture arrangement. You can also learn more about these topics through an interior design course.

Every room should have a focal point that emphasizes its style and character. It can be anything from a fireplace to a piece of artwork, but it should serve as the hero piece for the room and inspire its natural flow. Additionally, it’s important to consider storage when arranging furniture.


Incorporating natural light into your home is essential to boosting your mood and overall well-being. A study found that homes with ample access to natural light increased happiness, decreased depression, and lowered anxiety levels. However, not incorporating enough natural light into your space can have the opposite effect and lead to feelings of suffocation and stress.

Color psychology is another important aspect of home design. Shade, saturation, and brightness are all factors that influence how a color affects your emotional state. Warm colors like red, orange, and yellow can evoke a sense of energy and excitement while cool colors like blue, green, and purple can create a feeling of calmness and serenity.

Taking advantage of furniture arrangement, material selection, and color psychology will help you feel happier and more comfortable at home. Making subtle changes in the way your furniture is arranged and what your decor is made of can make a big difference to how happy you are in your own personal sanctuary.

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